Join the premier pilates studio in Medford

Mind In Motion is located just a few steps away from the heart of Medford Square, with easy access to I-93 and Routes #16 and #38. It is also near the stops of buses #94, #95, #96, #101, and #134.

The studio has 3 designated off-street parking spots. Free street parking is also available on Union St., Main St. and Mystic Ave.

Mind in Motion, LLC
70B Union Street
Medford, MA 02155

781-391-8883
info@mimpilates.com

Studio hours:
Monday-Thursday: 10:00am-8:30pm
Friday: 10:00am-3:00pm
Saturday: Closed
Sunday: 10:00am-3:00pm

All private and semi-private sessions are by appointment only.

Class details

  • Class sizes

    Classes are available as private sessions, semi-private sessions (2 people) and online mat classes (up to 6 people).

  • Class format

    Private and semi-private sessions are held in-studio; mat classes are online and require a connection to Zoom.

  • Class level

    Private and semi-private sessions are customized to your experience level; all online mat classes are for people with prior Pilates experience.

  • Class length

    Private and semi-private sessions are 55 minutes; online mat classes are 30 minutes.

 

Schedule your pilates class today

Email info@mimpilates.com if you have any questions.

Pricing for Mind in Motion Pilates

Pricing

  Private Semi-private Online Mat
1 session $100 $60 $20
5 sessions $475 $275  
10 sessions $900 $500 $150
15 sessions $1,275    
20 sessions $1,600    

Intro package: $200 for 3 private sessions (one time, for new clients only)

Cancellations must be made at least 24 hours in advance. You will be charged the full amount for an appointment if you fail to cancel in time. Payments are non-refundable. Deposits will expire after 6 months unless otherwise agreed in writing. You are responsible for all return check fees.

About Mind in Motion Pilates

About Mind in Motion

Mind In Motion, LLC was founded in 2006. Our mission is to educate people to condition their body with Joseph H. Pilates' original method, thus to move their body in the most efficient way and to enhance their performance of all other activities.

Mind In Motion is dedicated to preserving the authentic teaching of Joseph H. Pilates. Our instructors are classically trained. Private and semi-private sessions are tailored to your individual needs, and mat classes guarantee that all clients get personal attention.

As Joseph said: "In ten sessions, you will feel the difference; in twenty sessions, you will see the difference; in thirty sessions, you will have a whole new body!" Pilates body conditioning is a proven method, and our instructors will assist you to achieve your well-being goals.

About the instructor at Mind in Motion Pilates

About the instructor

Li Ma-Scholz, principal instructor and founder, was certified in Authentic Pilates (aka, Romana's Pilates) in 2002. She studied under Pilates teacher trainers Ton Voogt and Michael Fritzke and was certified by Master teacher Romana Kryzanowska. She attended workshops held by Sari Meija Santo, Anthony Rabara, Roxanne Richards Huang, Cynthia Shipley, Bob Liekens, Peter Fiasca and other well-established Pilates teacher trainers.

Li has a long history of body movement. She started to dance at the age of five. In 1986, she won the college rhythmic gymnastic all-round championship in Beijing while she studied and earned a law degree from Peking University.

About Pilates

About Pilates

"You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind." - Romana Kryzanowska

Benefits of Pilates include:

  • Deep core strength
  • Flexibility
  • Stamina
  • Elongated and toned muscle
  • Posture improvement
  • Injury prevention and rehabilitation

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