Pilates is stretch with strength,
and with the control of the mind.

Benefits of Pilates:

-core strength
-flexibility
-stamina
-elongated and toned muscle
-posture improvement
-injury prevention and rehabilitation

 

To learn more about Pilates, please visit:

www.truepilatesny.com

www.classicalpilates.net

www.realpilatesnyc.com

www.reabnyc.com

home